Table of Contents

Key Takeaways 

  • White Bison was founded in 1988 by Don Coyhis (Northern Cheyenne) to provide culturally grounded addiction recovery resources for Native communities. 
  • The organization blends traditional Indigenous healing with modern recovery practices, offering a culturally relevant path to sobriety. 
  • The Sacred Hoop and its four sacred gifts — Healing, Hope, Unity, and Forgiveness — form the spiritual foundation of White Bison’s work. 
  • White Bison aims to heal individuals, families, communities, and entire tribal nations, breaking cycles of trauma and substance use. 
  • The Wellbriety Movement recognizes that recovery is more than abstinence — it is about becoming whole again through culture, spirituality, and community. 
  • White Bison Wellbriety addresses addiction within the context of intergenerational trauma, cultural disruption, and social inequities faced by Indigenous peoples. 
  • The Red Road to Wellbriety places the 12 steps in a circle, emphasizing balance, continuity, and harmony across all aspects of life. 

Question: 

What is White Bison Wellbriety? 

Answer: 

For many Indigenous people, recovery from addiction isn’t just about abstaining from alcohol or drugs — it’s about healing the whole person, restoring cultural identity, and strengthening community. The White Bison Wellbriety Movement offers a culturally grounded approach to sobriety and wellness rooted in Native American traditions, the teachings of the Medicine Wheel, and an adapted version of the traditional 12-step model. 

Wellbriety isn’t just about recovery. It’s about learning to live well — mentally, emotionally, physically, and spiritually — on the Red Road to Wellbriety. This holistic perspective makes it especially meaningful for Native individuals and families working toward long-term healing. 

What Is White Bison Wellbriety? 

White Bison emerged in 1988 when Don Coyhis, a member of the Northern Cheyenne nation, recognized the urgent need for culturally appropriate addiction treatment in Indigenous communities. Having spent years learning about traditional healing methods and witnessing the limitations of conventional treatment for Native Americans, Coyhis founded this groundbreaking organization based in Colorado Springs.  

The organization’s mission centers on healing individuals, families, communities and nations through Indigenous teachings that have been passed down through generations. White Bison serves as the leader in the wellbriety movement across Native American communities, bridging the gap between ancient wisdom and modern recovery science.  

A pivotal moment in the organization’s history occurred when multicultural Elders blessed the Sacred Hoop with four sacred gifts: Healing, Hope, Unity, and Forgiveness. This ceremonial blessing established White Bison’s spiritual foundation and commitment to preserving and sharing Native American wisdom for recovery.  

White Bison’s dedication extends beyond individual healing to encompass entire tribal nations. The organization works tirelessly to break cycles of addiction and trauma that have affected Indigenous communities for generations, offering a path forward that honors cultural traditions while providing effective recovery support. 

The founders understood that for young people and adults alike in Native communities, recovery must be more than just abstaining from alcohol and drugs. It must be a journey toward becoming a whole person again, reconnected to cultural identity, spiritual practices, and community support systems. 

Why Wellbriety Matters for Native Healing 

Native communities face disproportionate challenges related to substance use, often rooted in intergenerational trauma, historical disruption of cultural practices, and ongoing social inequities. The Wellbriety Movement offers an approach that doesn’tjust treat symptoms — it seeks healing through reconnection to culture, community, and spiritual identity.  

When recovery is framed in culturally familiar terms, individuals are more likely to engage deeply and find meaning in the path they walk. This makes White Bison Wellbriety an important complement to other treatment models used in Native-centered programs and tribal communities. 

Walking the Red Road to Wellbriety 

The Red Road to Wellbriety is a recovery path that honors Indigenous culture and tradition. Rather than following a strictly Western model, Wellbriety places the 12 steps within a circle — reflecting the Native understanding of life as a continuous journey without beginning or end. This circular version of the steps connects recovery to traditional teachings, values, and ceremonies.

Much like the Medicine Wheel, which represents balance among physical, emotional, mental, and spiritual dimensions, the Red Road approach helps participants see sobriety as part of a broader journey toward harmony. This perspective deepens engagement with recovery and strengthens cultural identity — often a key factor in long-term healing. 

Looking For Substance Abuse or Mental Health Help?

Get confidential help from our addiction and mental health treatment facilities located across the United States. Call to join one of our quality programs today!

Speak With Our Admissions Team

The White Bison Approach to Recovery 

The White Bison approach represents a sophisticated integration of the traditional 12-Step program with Native American spiritual practices, creating a recovery path that honors both Indigenous wisdom and evidence-based treatment principles. This unique synthesis recognizes that healing must address not just the symptoms of addiction but its underlying causes rooted in trauma and cultural disconnection. 

Central to the Wellbriety 12 steps is the use of the medicine wheel as the primary framework for healing and personal growth. The medicine wheel serves as both a spiritual guide and a practical tool, helping individuals understand their journey through the four directions of recovery: mental, physical, emotional, and spiritual wellness.  

The program places special emphasis on healing intergenerational trauma and co-occurring disorders that often accompany addiction in Indigenous communities. Participants learn to understand how historical events, family patterns, and cultural disruption contribute to substance use, while developing skills to break these cycles for future generations. 

Character development and values-based recovery form another crucial component of the White Bison approach. Participants take a personal inventory, where they engage in deep reflection about their core values and how to align their actions with these principles. This process helps individuals develop the inner strength needed to maintain sobriety while contributing positively to their communities. 

The Wellbriety 12 Steps and Medicine Wheel Integration 

White Bison’s Wellbriety model incorporates a culturally adapted version of the traditional 12 steps used in many recovery programs, but with Indigenous teachings woven throughout. Rather than seeing the 12 steps only as a list of tasks, Wellbrietyplaces them in the context of the Medicine Wheel and the Four Laws of Change, helping individuals relate recovery principles to Native worldviews. 

  • 1–6: Focus on inner healing and connection to the Creator 
  • 7–12: Emphasize balance, community, and contributions back to others 
  • Steps are viewed as part of a circular, ongoing journey rather than a linear progression 

This alignment helps individuals connect spiritually and culturally to the recovery process, deepening motivation and resilience. 

Four Laws of Change 

At the heart of the White Bison Wellbriety Movement are the Four Laws of Change, foundational teachings that guide individuals, families, and communities on the Red Road to healing. These laws offer a culturally grounded framework for personal transformation, emphasizing balance, responsibility, and spiritual connection throughout the recovery journey.  

  1. Change Comes from Within 

The first law teaches that true healing must begin internally. No person, program, or intervention can force change — it must come from the spirit, heart, and mind of the individual. In Wellbriety, this principle encourages self-reflection, honesty, and a return to cultural identity as the starting point for sobriety. 

  1. In Order for Development to Occur, It Must Be Preceded by a Vision 

Healing requires purpose. The Wellbriety model emphasizes developing a clear vision of what a sober, balanced, and spiritually aligned life looks like. This vision becomes a guiding force that helps individuals remain focused, grounded, and connected to cultural values even during difficult moments in recovery. 

  1. A Great Learning Must Take Place 

The third law reminds us that healing is a lifelong learning process. This includes learning from Elders, reconnecting with ceremonies, and gaining insight into personal patterns. Through teachings such as Wellbriety daily meditations and the White Bison meditation practices, individuals learn new ways to cope, relate, and maintain balance. 

  1. You Must Create a Healing Forest

Perhaps the most powerful Wellbriety teaching, this law explains that individual healing cannot happen in isolation. Just as a single tree cannot thrive in a poisoned forest, a person cannot fully heal in an unhealthy environment. Families, communities, and support systems must work together to create a “Healing Forest” — an environment where sobriety, culture, and wellness are nurtured collectively. 

This philosophy also supports the Wellbriety 12 Steps, an Indigenous interpretation of the 12-Step model that incorporates community healing, cultural values, and the spiritual teachings of the Red Road to Wellbriety. 

Verify Your Insurance

Looking for quality treatment for substance abuse and mental health that’s also affordable? Aliya's Native American Programs accept most major insurance providers. Get a free insurance benefits check now!

Check Your Coverage​

Wellbriety Daily Meditation and White Bison Meditation Practices 

One of the unique elements of the White Bison Wellbriety Movement is its focus on daily reflection and Wellbriety meditation. Elders often provide daily meditations that offer traditional wisdom, guidance, and encouragement — similar in purpose to “thoughts for the day” in other recovery programs but rooted in Native perspectives. 

These Wellbriety daily meditations invite participants to reflect on teachings from nature, tribal wisdom, and cultural values. Practicing these meditations regularly can help strengthen spiritual connection, promote mindfulness, and foster balance in daily life — all of which support long-term sobriety and healing. 

Wellbriety Circles and Community Support 

Recovery is not a solitary journey. Wellbriety programs often include talking circles, peer support groups, and community gatherings that allow participants to share stories, experiences, and encouragement. These circles are modeled on traditional Indigenous practices and provide a safe space for healing and mutual support. 

Groups may include: 

  • Red Road Wellbriety 12-step circles 
  • Talking circles with elders 
  • Culturally focused recovery meetings 
  • Recovery circles that support emotional and spiritual growth 

 

These gatherings help build a supportive “healing forest” — a community network that nurtures each person’s recovery and cultural connection. 

Getting Started on the Wellbriety Path 

If you’re interested in incorporating Wellbriety principles into your recovery or support services, there are several ways to begin:  

  • Participate in a local Wellbriety circle 
  • Explore Wellbriety daily meditation with White Bison Elders 
  • Read The Red Road to Wellbriety in the Native American Way 
  • Engage with community elders and cultural teachers 
  • Use the Wellbriety 12 steps as a guide to balanced recovery 

 

Aliya Health Group is proud to feature White Bison Wellbriety as an integral part of its Native American Program. Those of Indigenous backgrounds who are seeking culturally sensitive behavioral health treatment are welcome to reach out. All inquiries are completely confidential. Contact us today to get started. 

Medical Reviewer

Emer Simpson, SUDP Medical Reviewer

Emer Simpson serves as the Clinical Director for Royal Life Centers’ detox and inpatient facility in Spokane, Washington. As a seasoned Substance Use Disorder Professional (SUDP), she brings a wealth of knowledge and experience to her practice, offering love, guidance, and unwavering belief that no one is beyond healing from the devastating effects of addiction.

Get the help you need to begin your journey to recovery.

Learn More About Addiction, Mental Health, Treatment, & Recovery

Reclaim your strength with tailored support.

Our Native American Programs offer fully customizable care that respects your culture and understands your unique needs and challenges.